By Beatrice Nakibuuka

The lock down due to the Coronavirus pandemic is said to be the world’s biggest psychological challenge. With finances becoming harder now, many people are stressed about what to eat and how to pay their rent yet they have not been working or lost their jobs.

Different people react to stress differently. Some people may fail to eat when they are stressed while others react by eating a lot of food. Both extremes are dangerous and are likely to wreak havoc to the body.

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