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Home Health Topics Nutrition
Nutrition
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Introduction

Nutrition can be described as the intake and utilization of enough food (energy and nutrients) to maintain life (well-being), good health, and productivity. Adequate intake of energy and nutrients is essential for normal growth, functioning of organs and tissues and the production of energy for useful activity. Adequate intake of nutrients is required in order for the body to fight against diseases and infections.

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Sunday, 05 September 2010
 
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